If you believe you are experiencing outside of normal limits of anxiety in your daily life, you most likely experience some of the following anxiety symptoms listed below.

Most Common Anxiety Symptoms

  • Anxiety Symptoms ImageConstant worrying and nervousness
  • Obsessive thinking and over-analyzing
  • Consistent feelings of overwhelm
  • Difficulty paying attention or remembering things
  • Constant preoccupation about the future or the past
  • Having a sense of impending danger, panic, or doom
  • Physical symptoms such as increased heart rate, rapid breathing, sweating, trembling, feelings of weakness and fatigue
  • Trouble concentrating or thinking about anything other than the present worry
  • Sleep disturbances
  • Avoidance of triggering events

Read more about Anxiety

Anxiety    |     Anxiety Treatment

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